Alana’s Therapy Services
I offer virtual therapy services in Chicago and throughout Illinois as a part of Hearten Therapy.
Individual therapy: One-on-one sessions are tailored to your unique needs. I provide a space for you to explore your thoughts and feelings at your own pace while offering directive guidance and support along the way.
Relationship therapy: Relationship therapy is for any number of individuals looking to explore and strengthen their relationship (romantic, familial, platonic, or otherwise). Relationship therapy can be helpful when navigating challenging moments but can also support relationships at any stage. Couple’s therapy also falls under this umbrella and can be beneficial when exploring recurring contention points in a relationship.
Pre-marital counseling: Pre-marital counseling can be an option for couples who are either deciding or are gearing up for marriage. Pre-marital counseling with Alana will utilize Gottman Method techniques and may cover topics like finances, intimacy, children, communication, conflict, family of origin, and long-term and short-term life goals.
Learn more about Alana’s service offerings.
Therapy Fees
As an LPC through Hearten Therapy, I am in-network with BCBS PPO and Aetna PPO, and also offer superbills for clients who would like to utilize out-of-network benefits.
Out-of-pocket rates are as follows:
Individual intake: $140 per session
Individual ongoing: $120 per session
Couple or family intake: $150 per session
Couple or family ongoing $130 per session
To support access to quality mental health care for those who don’t have insurance or may not be able to afford my out-of-pocket rates, I offer select sliding scale options. Email me to discuss this further.